Okay it's been a while but my SpeedyBass.com website is now rebuilt!
You can check out my bass guitar lessons and other bass related things their now.
Also stay tuned for some more lessons soon :-)
"I start with 15 minutes of focused practice. For example: running a scale over and over again. After 15 minutes of very intentional practice, I’ll then allow myself to just play along to some tunes or do whatever I feel like doing, musically speaking..." - Damian Erskine